New Data Protection Law

I bet you’re all sick of hearing about GDPR and getting emails asking you to click to say you’re happy to keep receiving emails. Well you’ll be glad to hear that you don’t need to reply to this, but if you really really want I can send you my brand new Privacy Policy. And I promise that my next post won’t be as boring as this one!

The Mobiliser machine

I’ve had the Mobiliser in the clinic for almost 10 years now – really useful piece of kit! Sometimes I use it alongside chiropractic, sometimes just on it’s own. https://www.backinaction.co.uk/mobiliser Continue Reading

Epsom Salts

  Sometimes the old cures are still valid! Epsom salts—made of the mineral magnesium sulfate—are a sedative for the nervous system. When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much… Continue Reading

Chronic pain/ME /CFS/fibromyalgia

Regarding the previous post, I decided not to put up overall advice as some of it just looked so patronising when I’d done it. All I can say is that I welcome patients with chronic pain, fibromyalgia etc and I give advice tailored to the individual. Continue Reading

Chiropractor; heal thyself!

Last week I found myself in the position of many of you I have treated. I developed lower back stiffness with an associated ache. For a few days I endeavoured to first ignore it, and then to try and treat myself. When that didn’t help I contacted one of my colleagues to help and received… Continue Reading