The Mobiliser machine

I’ve had the Mobiliser in the clinic for almost 10 years now – really useful piece of kit! Sometimes I use it alongside chiropractic, sometimes just on it’s own. https://www.backinaction.co.uk/mobiliser Continue Reading

Epsom Salts

  Sometimes the old cures are still valid! Epsom salts—made of the mineral magnesium sulfate—are a sedative for the nervous system. When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much… Continue Reading

Chronic pain/ME /CFS/fibromyalgia

Regarding the previous post, I decided not to put up overall advice as some of it just looked so patronising when I’d done it. All I can say is that I welcome patients with chronic pain, fibromyalgia etc and I give advice tailored to the individual. Continue Reading

Chiropractor; heal thyself!

Last week I found myself in the position of many of you I have treated. I developed lower back stiffness with an associated ache. For a few days I endeavoured to first ignore it, and then to try and treat myself. When that didn’t help I contacted one of my colleagues to help and received… Continue Reading